Plasticine, Miss you, miss the calm you bring, reach within me Neuroplasticity spoken words

It’s OK not to be OK, you don’t always need to hide your pain, Tolerate It - inspired spoken word

late adult ADHD diagnosis

My triggers, poem, Tara Talks poetry, writing

Being present. Living in the now

You know when you go into a coffee shop and they have nice, relaxing music on in the background? Well, I love a lot of that music all the...