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Sep 30, 20244 min read
If you are new to this site
navigation, Tara star poetry, what I write about ADHD
8 views0 comments
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Sep 14, 20241 min read
Navigation
extra navigation, me, ADHD, trauma, finding your way around, full of potential, hope, light - poetry
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Sep 13, 202415 min read
Spoken word, Breathtaking (powerful ITV drama), body shame and insecurities
personal moments - spoken word poem Breathtaking, my life, my story, body, rejection sensitive dysphoria, pandemic, key workers
3 views0 comments
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Jun 18, 20242 min read
Hi, I’m Tara
Poetry - ADHD - trauma - spoken word Sitting in silence for a moment and not waiting for my voice to fill the moment with whizzing...
11 views0 comments
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May 18, 20219 min read
Minimising, denying.. and other tricks
Minimising, not feeling worthy, denial, wanting to be liked, blog on mental health, poem at bottom of page
hiding,not going through the pain
137 views0 comments
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Sep 18, 20203 min read
Blog: People Person or People Pleaser?
Giving too much?
People pleaser? boundaries, Tara mental health
142 views0 comments
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Aug 26, 20203 min read
Letter and blog: Apology note to… myself
I'm sorry me
Should have loved you more
Tara Talks mental health writing, letter, journal
79 views0 comments
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Aug 19, 20203 min read
Blog: All the questions you secretly want to ask non - survivors
What is life like without a trauma history?
shame, trauma, trigger warning
181 views0 comments
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Aug 1, 20203 min read
Blog: No one cares?
Feeling alone. The importance of self - care
59 views0 comments
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Jun 16, 20203 min read
The spiral of self – care during a pandemic
Giving me time
71 views0 comments
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Jun 14, 20204 min read
Blog: My thoughts on 'Normal People'
trigger for survivors?
976 views2 comments
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May 26, 20203 min read
Blog: Three Truths - 3 Things I have Felt Intense Shame About
A blog about shame
217 views0 comments
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May 6, 20203 min read
Blog: Lies Survivorship Tells Us...
What trauma tells me
Taratalks
131 views0 comments
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Apr 5, 20201 min read
Music: Chilled out tunes
You know when you go into a coffee shop and they have nice, relaxing music on in the background? Well, I love a lot of that music all the...
163 views0 comments
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Mar 25, 20201 min read
The first one: Well, here we go...
Lets begin....
mental health blogging, TaraTalks, fear
63 views0 comments
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