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Sep 141 min read
Navigation
extra navigation, me, ADHD, trauma, finding your way around, full of potential, hope, light - poetry
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Sep 1315 min read
Spoken word, Breathtaking (powerful ITV drama), body shame and insecurities
personal moments - spoken word poem Breathtaking, my life, my story, body, rejection sensitive dysphoria, pandemic, key workers
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Jun 182 min read
Hi, I’m Tara
Poetry - ADHD - trauma - spoken word Sitting in silence for a moment and not waiting for my voice to fill the moment with whizzing...
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May 18, 20219 min read
Minimising, denying.. and other tricks
Minimising, not feeling worthy, denial, wanting to be liked, blog on mental health, poem at bottom of page
hiding,not going through the pain
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Sep 18, 20203 min read
Blog: People Person or People Pleaser?
Giving too much?
People pleaser? boundaries, Tara mental health
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Aug 26, 20203 min read
Letter and blog: Apology note to… myself
I'm sorry me
Should have loved you more
Tara Talks mental health writing, letter, journal
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Aug 19, 20203 min read
Blog: All the questions you secretly want to ask non - survivors
What is life like without a trauma history?
shame, trauma, trigger warning
181 views0 comments
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Aug 1, 20203 min read
Blog: No one cares?
Feeling alone. The importance of self - care
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Jun 14, 20204 min read
Blog: My thoughts on 'Normal People'
trigger for survivors?
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May 26, 20203 min read
Blog: Three Truths - 3 Things I have Felt Intense Shame About
A blog about shame
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May 6, 20203 min read
Blog: Lies Survivorship Tells Us...
What trauma tells me
Taratalks
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Apr 5, 20201 min read
Music: Chilled out tunes
You know when you go into a coffee shop and they have nice, relaxing music on in the background? Well, I love a lot of that music all the...
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Mar 25, 20201 min read
The first one: Well, here we go...
Lets begin....
mental health blogging, TaraTalks, fear
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