self-care, unshame writing about mental health / talking about mental health matters You are worthy Tara trauma

mention of medical treatment, do we need ‘definitions’?

I’m older now, child parts, inside

I don’t trust my own judgement

Woven into me Like rib indentations in my chest You see them pulsing and they disappear, into the chest wall Without needing releasing...

I had Love letters, notes to each other written in my phone possible .. tarastarpoetry.medium.com

pretence

When are you going to

ADHD, over-giving, sense of dread

Crash and burn, When did I become, not good enough, for your world? society built for neurotypical Tara star poem neurodivergent writer

All existential-ly and tough days.. I need purpose Tara poetry

Making someone think or feel Maybe, I hope? (doing it for me) poetry journal tara star writing about everything - and nothing

The world feels painful The wickedness so much more Reaching out and getting stung Wanting, and never, wanting Opening and slamming the door

when it runs away with you

ADHD awareness, working hard, exhaustion, masking, trying feeling behind shame. The basket on the water, poetry, child like,

The concept of truth is a huge one in my life. Truth and lies.

A zap and a flash, my brain goes. Back to almost-existing, soul strength and self criticism mash

Taylor-inspired poetry, Tara

Where is the human?

Diary