Frazzled monitor
Can we re-start?!
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Oct 191 min read
ADHD and The baby
ADHD awareness, working hard, exhaustion, masking, trying feeling behind shame. The basket on the water, poetry, child like,
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Oct 131 min read
What I have to tell you
Emergency alert You are fabulous and always will be A world without you in it would be a sadder place. You are a weeping willow’s...
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Sep 271 min read
Seeds
intense thinking, heavy on heart, reasonable, justified, I care, nervous system
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Aug 44 min read
February me
Hi, end of August me! Six months ago, on 28th February, I decided that I would blog / write everyday in the month of March and post six...
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Apr 251 min read
All the stuff my brain has told me
hurting your own heart by regurgitating what you were led to believe, you are the problem, be kind to little me, Tara star poetry,
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Jul 14, 20213 min read
Song lyrics that mean a lot to me
feeling connected to lyrics, music as poetry (and therapy) beautiful music and quotes
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Sep 18, 20203 min read
Blog: People Person or People Pleaser?
Giving too much?
People pleaser? boundaries, Tara mental health
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Aug 19, 20203 min read
Blog: All the questions you secretly want to ask non - survivors
What is life like without a trauma history?
shame, trauma, trigger warning
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Aug 3, 20203 min read
Blog: Music and Uncomfortable ‘Love’
Music covering volatile relationships
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Aug 2, 20201 min read
Thought: Living in the Moment
Being present. Living in the now
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Aug 1, 20203 min read
Blog: No one cares?
Feeling alone. The importance of self - care
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Jul 17, 20204 min read
Pain / Pleasure poem: Friendships
Friendships after trauma: Poem
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Jul 3, 20203 min read
Poem: Hurting and Healing
Those who hurt cannot help to heal
boundary poem
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May 26, 20203 min read
Blog: Three Truths - 3 Things I have Felt Intense Shame About
A blog about shame
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