Spoken word, Breathtaking (powerful ITV drama), body shame and insecurities
personal moments - spoken word poem Breathtaking, my life, my story, body, rejection sensitive dysphoria, pandemic, key workers
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Aug 13, 20201 min read
Poem: Unworthy
Not feeling important
unworthy, mental health writing
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Jun 20, 20201 min read
Poem: Therapy moments...
bringing the walls down, therapy poem, Tara
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May 26, 20203 min read
Blog: Three Truths - 3 Things I have Felt Intense Shame About
A blog about shame
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Apr 5, 20201 min read
Music: Chilled out tunes
You know when you go into a coffee shop and they have nice, relaxing music on in the background? Well, I love a lot of that music all the...
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Apr 3, 20203 min read
Ideas: Things to do during Covid-19
Things to do during coronavirus lockdown
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