personal, rumination, tears - Days of Christmas. seven

Clean What would I wash away Everything - and so many days But then where would I be now and where would the learning be Because I am who...

Have I gaslit and hurt myself after seeing other people Do they even like me?

Hole inside, trying to use something outside of yourself to fix, doubting my ability and worth, ADHD adult diagnosis, validation

Tara writer, journal, just my thoughts, merely my musings, be kind Occasionally, there will be people who will go out of their way to...

hurting your own heart by regurgitating what you were led to believe, you are the problem, be kind to little me, Tara star poetry,

tara star poetry Mirrorball Never ‘too much’ Women are told to ‘be nice’ Sensitive person, Taking on other’s emotions, people pleasing

Storm chaser I’m proud I can do that The people who’ve been traumatised and close their eyes at the back of the boat. Feet down Surfaces...

Being afraid of good things happening after trauma, mh blog

feeling numb Dissociated, mental health poetry, not feeling feelings

What is life like without a trauma history? shame, trauma, trigger warning

Pain in my body

Friendships after trauma: Poem

Covid and anxiety

Giving me time

Writing is therapy

A blog about shame

anxiety poem

You know when you go into a coffee shop and they have nice, relaxing music on in the background? Well, I love a lot of that music all the...

A little thought.