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Jan 202 min read
Blue Monday
Just because you say so, surfing, light-hearted words
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Dec 28, 20241 min read
When I got my ADHD diagnosis it felt like a stone being lifted off my chest
wall to climb, relief, grief over what could have been
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Dec 21, 20241 min read
ADHD: Other ways I Knew
Factors I considered I would smile, had an ‘expressive’ face and was viewed as ‘excitable’. I’d been told to ‘ Calm down ’, which led to...
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Nov 8, 20241 min read
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Oct 30, 20241 min read
‘Self-obsessed’ and dripping in shame
Judged, I care, passionate, interrupting, ‘over’-talking, physically painful, shame, a few short words
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Oct 19, 20241 min read
ADHD and The baby
ADHD awareness, working hard, exhaustion, masking, trying feeling behind shame. The basket on the water, poetry, child like,
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Oct 15, 20241 min read
Shapeshifters, social chameleons, masking, hurting - poetry
shifting, flowing, invisible bruises from where? high legs and elbow bumps, spaces to not feel my cares
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Oct 12, 20243 min read
Things my ADHD brain loves..
ADHD and shame, poetry on trauma, sometimes I despair at the world
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Sep 27, 20246 min read
Why I wanted an ADHD assessment
ADHD women, society’s judgement, my shame
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Sep 23, 20241 min read
I have written about not-ideal responses to someone telling you about their ADHD diagnosis as an
Non - ideal. So, a good response would be..
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Sep 23, 20242 min read
There’s a rhyme in everything
Responses to adult ADHD diagnosis, poetry journal
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Sep 13, 202415 min read
Spoken word, Breathtaking (powerful ITV drama), body shame and insecurities
personal moments - spoken word poem Breathtaking, my life, my story, body, rejection sensitive dysphoria, pandemic, key workers
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