self-care, unshame writing about mental health / talking about mental health matters You are worthy Tara trauma

Hope. Change.

everyday inspiration, healthy relationships, boundaries poem

decoding memories, triggers

mention of medical treatment, do we need ‘definitions’?

notes and drafts, feeling like ‘nothing’, one day

I’m older now, child parts, inside

I talk to the sky, stars and all the paper Trying to remind me that I’m just sad

Hope, Tara poet, skies

Stuck. poems.

What I’m thinking about

Can neurodivergent people be more conductive or feel static more?

trauma - blame, shame

demolition of the concrete (tornado, absorbing the pretty) Heart is still there

In a way, wishing things ‘could’ be different, conversations

Judgement - flowing and glowing, yet there were always ‘too many’ of them, words never for showing

poetry notes

A (potentially) neurodivergent thing I realise I DO struggle with, mini realisations of different ways, trauma and ADHD, Chewing gum poem

short version, poetry

poetic, quick write, people pleasing, boundaries